Couples Therapy

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Couples Therapy  

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Relationships: A Pathway to Growth 

Every intimate relationship experiences challenges. Disconnection, unresolved conflicts, or unmet needs can lead to feelings of frustration, resentment, or even hopelessness. But these struggles don’t have to mean the end of the road. They can instead be an invitation to explore deeper truths about yourself, your partner, and the relational dynamics that shape your connection.  

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For some, however, the work may reveal that the relationship’s natural course has come to an end. Therapy can provide a space to navigate this transition with clarity, compassion, and integrity, ensuring that endings are handled with care and mutual respect.

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What You Can Expect  

In our work together, I’ll help you and your partner:  

Shift from blame to responsibility: Explore how each of you contributes to the patterns in your relationship.  
Foster emotional safety: Learn to communicate with openness, clarity, and respect.  
Navigate the tension between closeness and individuality: Understand how to nurture connection while honoring your unique selves.  
Rekindle intimacy and passion: Rediscover the shared joy, curiosity, and aliveness in your partnership.  

Prepare for endings (if needed): When staying together is no longer viable, create a pathway to separate with dignity and kindness, preserving mutual respect and, where applicable, co-parenting cooperation.
 

Navigating Endings with Care
 

When it becomes clear that the relationship is complete, therapy can support you to:

 

• Understand and honour the shared history of your partnership

• Work through unresolved feelings, ensuring closure rather than lingering pain

• Navigate the complexities of disentangling practical, emotional, and relational bonds

• Co-create a respectful separation, particularly important if children or shared responsibilities are involved

 

Even endings can hold opportunities for personal growth, healing, and a sense of peace.

 

 

​My Approach  

My work is rooted in a systemic and relational perspective, blending insights from contemporary approaches to relationship dynamics with embodied and experiential practices. By focusing on both emotional honesty and compassionate accountability, I aim to help you:  

Rebuild trust and connection  
Understand each other’s needs more deeply  
Navigate differences with curiosity rather than judgment  
 Create a foundation for ongoing growth - together or apart 

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My work is grounded in Re.Vision's 'Couples in Search of Soul' certification alongside training in Psychosexual Somatic Therapy, Systemic Constellations  and with years of experience helping couples find their way back to each other. My style is warm, grounded, and collaborative—offering both gentle support and the courage to challenge when needed.

 

What Others Say  

 

"Working with Justine has been transformative. We now understand each other in ways we never did before. Justine created a space where we could communicate honestly without fear, and her insights helped us see patterns we didn’t even realise were there. Our relationship feels stronger, more vibrant, and more real."

 

Who This Work is For  

 

This approach is suited for couples who are:

 
Struggling with communication breakdowns  
Feeling disconnected or distant  
Managing major transitions like parenthood, career shifts, or relocation  
Navigating infidelity or breaches of trust  
Seeking to deepen intimacy and connection 

Considering separation and looking for guidance to part amicably

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Whether you're at a crossroads or simply want to strengthen your partnership, this process offers a chance to realign and rebuild together.  

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Take the Next Step  

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Couples Sessions are charged at £120 per hour or £180 for 90 minute sessions

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If you're ready to explore a new way of being together, I invite you to get in touch.

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